Absolutely! OUR HYROX TRAINING PROGRAMMES ARE DESIGNED TO MEET YOU AT YOUR LEVEL AND PUSH YOU TO THE NEXT. THE GOAL IS TO improve your overall strength, endurance and fitness through science based training.

Because the movements WITHIN A HYROX RACE doESN't require a massive amount of skill compared to other sports. Anyone can enter; whether it's the average gym-goer or a committed HYROX athlete.

TO GET THE MOST OUT OF OUR TRAINING PROGRAMMES YOU WILL REQUIRE THE FOLLOWING EQUIPMENT:

Barbell // Ski Erg // Rower // Sled

WE ALSO RECOMMEND INVESTING IN:

All Hyrox Equipment // Dumbells

ENDUROX ANNOUNCES THE ARRIVAL OF TRUE SCIENCE BASED TRAINING TO THE HYBRID ATHLETE COMMUNITY. LED BY DR DAN PLEWS A globally renown HRV expert, endurance coach, athlete, sports scientist and researcher. With over 20 years of experience DAN HAS worked extensively with elite athletes who have achieved over 25 world and Olympic titles. combining THIS expertise in endurance with the science of strength tO HELP YOU MAXIMIZE PERFORMANCE.